Updated cooking temperatures guide.

A while ago I stared a chart of internal ‘doneness’ temperatures for beef, pork, chicken, and fish.  You can find the original post here.

In addition to several useful doneness temperatures, I’ve also included a very handy Celsius/Fahrenheit scale that you can use to convert from one temperature scale to another, that covers a range of -30°C to 370°C (-22°F to 700°F)!  So I guess if your freezer goes lower than that, or your oven goes higher,  you’re just out of luck.

Free download!

Continue reading “Updated cooking temperatures guide.”

Just one reason you should consider buying grass-fed meat.

There are probably countless reasons you could site for buying grass-fed (a.k.a. “naturally raised”) meat, but consider just this one: “Cattle that were fed grain had 106-fold more acid-resistant E. coli than cattle fed hay” (Grain Feeding and the Dissemination of Acid-Resistant Escherichia coli from Cattle Francisco Diez-Gonzalez, et al. Science 281, 1666 (1998); DOI: 10.1126/science.281.5383.1666).

Just in case you missed that, 106-fold = 1 million times the acid-resistant E. coli than cattle fed grass.

Chew on that for a while!

Bon Appetite,
Mr. Carnegie, Scavenger Gourmet

Diez-Gonzalez, et al.